• How to embarrass defender with only 2 dribbles

    How to embarrass defender with only 2 dribbles

    Great scorers are efficient. That means they can score using a minimum amount of dribble. The less you need to dribble to score, the better player you are. In the video below, I break down how to play 1 on 1 using the least amount of dribbles. Footwork and IQ only. I recommend you watch this video EVERYDAY un...

  • This post up workout will make you dominate in the middle

    This post up workout will make you dominate in the middle

    Being able to scoring inside is important for every player, even guards. The best guards in the game have decent post game. The workout below is a routine I love to do with my players to work on the main post moves there is. Watch this video each time you're in the gym before working on your post game. [priv...

  • How to play when defenders put pressure on you

    How to play when defenders put pressure on you

    Your coach just created a play. According to the play, you need to wait for the big man to screen for your teammate and then read who to pass the ball to. When you run the play against no defense, you're fine. But then, you struggle against defender because of ball pressure, right? This simple drill will teac...

  • This little defensive adjustment will turn you into a good defender

    This little defensive adjustment will turn you into a good defender

    If you're a winner, you understand the need to be a great defender in a great defensive team. Like I usually say, defense is not about athleticism. It's about heart, positioning, and footwork. Technique helps a lot. This short article explains a little secret than can turn you into a pretty good defender play...

  • This drill will have you jump out the gym!

    This drill will have you jump out the gym!

    Just imagine crossing up your defender going basline, taking off 2 feet and posterizing the opposite team big man! AND ONE! This drill will help you get there my friend! It will make you a lot more athletic. Watch the video below! [private] [/private]...

How to jump high

How to embarrass defender with only 2 dribbles

How to embarrass defender with only 2 dribbles

Great scorers are efficient. That means they can score using a minimum amount of dribble. The less you need to dribble to score, the better player you are. In the video below, I break down how to play 1 on 1 using the least amount of dribbles. Footwork and IQ…

24 Oct 2:55 AM 0 Read More...
This post up workout will make you dominate in the middle

This post up workout will make you dominate in the middle

Being able to scoring inside is important for every player, even guards. The best guards in the game have decent post game. The workout below is a routine I love to do with my players to work on the main post moves there is. Watch this video each time you…

23 Oct 2:54 AM 0 Read More...
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